The coconut oil health kick is finally losing steam

Turns out, coconut oil may have been a wolf in superfood’s clothing all along. According to new data from research firm SPINS, the golden child of the health food industry’s sales took a nosedive ...

Turns out, coconut oil may have been a wolf in superfood’s clothing all along.

The coconut oil health kick is finally losing steam

According to new data from research firm SPINS, the golden child of the health food industry’s sales took a nosedive last year, down almost 30% since their high 3 years ago.

So what happened?

Coconut oil initially attracted users with the promise of a stronger immune system, weight loss, and better cholesterol.

US searches for coconut oil more than doubled from 2011 to 2013, and at its peak in 2015, Americans purchased $229m worth of the stuff.

But, as it climbed the health food ranks over other health fads like acai and pomegranate, a few cracks in the oil’s health claims shell have come to light.

“Everyone’s doin’ it”

Back in 2003, a study was published by Marie-Pierre St-Onge, a nutrition professor at Columbia, that showed eating medium chain fatty acids — a molecule found in coconut oil — will help burn fat.

Marketers got wind of that, slapped some sexy knowledge on a label and bam: 7 out of 10 people believed coconut oil was a healthy food in 2016.

But last year, the American Heart Association felt differently, and released a report reminding people of the dangers of saturated fats — something that coconut oil is chock-full of — and it looks like people are finally starting to get the hint.

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